Locke Hughes

Locke is the assistant web editor at Shape. The Florida native loves discovering healthy, delicious recipes (occasionally even attempting to cook them), trying new workouts (TRX is a current fave), and running (she recently completed her second half-marathon). A graduate of the University of Virginia, she also enjoys spending time with friends, exploring all that the Big Apple has to offer, and firmly believes there’s nothing that sunshine—or a glass of wine—can’t fix.

If you’re a kale-and-quinoa kind of gal with a meat-and-potatoes-loving man, you likely wish you could get a few more greens into his diet.

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Meditation may seem like a solo endeavor, but one large-scale event taking place in Toronto today aims to bring together thousands of people to get their zen on—simultaneously.

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Growing up in Chattanooga, TN, Brooke Pancake started hitting golf balls at the early age of eight—and hasn’t stopped swinging since.

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These chic shades block harmful rays, make colors pop, and stay on tight, no matter how much you sweat
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Whether it's hoots, hisses, whistles, or sexual innuendo, cat calling can be more than just a minor annoyance. It can be inappropriate, scary, and even threatening.

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Your significant other has your class schedule memorized. He knows better than to plan a date night on Tuesdays—barre at 7 sharp, of course!

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From quinoa to tofu, these nutritious nibbles have the guys in our lives shaking their heads
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Imagine sitting by yourself with nothing to do but think. It may sound nice, especially on a hectic day.

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When Mark Bittman's doctors told him he had pre-diabetes, pre-heart-disease, and high cholesterol, the New York Times food...

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It's many a gym-goer's fantasy: Open your own fitness studio, where you can stock your favorite equipment, schedule convenient classes, and harness the top fitness talent to teach high-...

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