Stressed, anxious, or sad? These mottos will help you feel calm, inspired, and more in control of your life.
Cycling instructor Rebecca Alexander uses fitness to face a debilitating condition with remarkable courage and strength.
Design the perfect shoes for your personal style and your workout of choice with these genius sites.
Lean on Wheels lets you create balanced dinners every night of the week—no cooking necessary!
Check out five new crazy-delicious snack foods—from butternut squash yogurt to honey mustard granola bars—that may silence your sweet tooth for good.
You’ll love these truly courageous ladies who are taking a stand against unrealistic expectations.
How one woman ditched drinking in favor of sprinting, swimming, and cycling—and became a champion triathlete along the way.
And if you love this autumn treat, go ahead and have it. Really—we show you the smart way.
How she prepared for a 48-hour journey with Bear Grylls, and her best advice for overcoming obstacles in any career.