When we first spoke with endurance athlete Zoë Romano in May for...
Recently while I was working out at the gym, I suddenly overheard shouts of “I am worth it!” and “I am proud!” emanating from a nearby classroom.
Meditation and metaphysics may be considered esoteric and Eastern by most, but one blonde, downtown-chic New Yorker is working to change that perception by making spirituality accessible...
Ditch boring paper and plastic for these chic, fun, and functional bags, from basic canvas carry-all’s to fancy French baskets
With watermelon reaching its peak flavor this time of year, what better way to toast to the weekend than mixing up this tasty, low-calorie cocktail?
In the middle of summer, the mere thought of turning on the oven can make you break out in a sweat.
Fresh herbs are one of the best ways to impart tons of flavor for few calories and make any meal extraordinary, especially this time of year when they're so plentiful.
Add variety to your diet and fuel your body with the vitamins and minerals it needs with these often-overlooked foods
Happy Fourth of July! If you're hosting or bringing something to a picnic, cookout, or backyard bash this holiday weekend, think beyond the basics.
Elevate your backyard cooking this summer by adding a touch of smoke to eggs, salad, pizza, dessert, cocktails, and more