Nora Tobin

Nora Tobin grew up in the High Sierra’s on Lake Tahoe, where she spent most of her childhood outdoors- hiking, snowboarding, skiing...More

Nora Tobin grew up in the High Sierra’s on Lake Tahoe, where she spent most of her childhood outdoors- hiking, snowboarding, skiing, wakeboarding, rock climbing, and white water rafting.

Nora has competed on the AVP, CBVA, Corona Wide Open, and GAV beach volleyball tours. Nora is the creator of a unique fitness program that incorporates yoga, weight training, stand up paddle, beach boot camps, hiking, running, sports specific training, as well as nutrition information and meal plans, for ages ranging from 5 to 70. She is writing a fitness book currently slated for publication that will serve as a manual for a knockout body, peaceful mind, and better planet. Nora is also the brand ambassador for GNC.

Dancers’ bodies are enviable in just about every way, especially those ballerina buns!

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While you can't predict who will win at Sunday's Oscars, you know there will be fabulous jewelry and spectacular gowns showing off stars' enviable bodies, especially their noticeably ton...

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It's time to stop hiding your thighs in baggy pants and long skirts. Ditch the Spanx and instead get to work with this quick interval workout.

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There’s nothing like the positive energy and unstoppable attitude of dynamic, successful, and engaging women.

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Say goodbye to belly bulge, batwings, and back-of-thigh blubber!
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Transform any outdoor space into the ultimate fat-burning zone with this killer cardio routine
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Get the lean body you’ve always wanted with this two-in-one cardio strength plan
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You work out regularly, fill your fridge, freezer, and pantry with healthy fare, and are diligent about getting your H20. But despite all that, a little bit of flab lingers.

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Playing beach volleyball in the sand while vigorously moving in all planes of motion is a great way to lift and tone your rear, but unless you have year-round access to a sunny beach, it...

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Whether you live in a small apartment or you need an afternoon energy boost at work, these exercises are ideal for fitting an effective workout with limited time, space, and money (no eq...

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