Sara Tenenbein

Sara Tenenbein is a wellness advocate, writer, and the author of Me, Redone, a blog devoted to allergen-free whole foods, toxin-free beauty, and mind and body inspiration. Her recipes have been syndicated by The Daily Buzz, Food Gawker, and other national and local publications and she has been featured as an ambassador for derma e natural skin care.  She lives in Los Angeles with her husband Steve and her dog Bea Arthur. Follow her on twitter @meredone

When it's too hot outside for a warm morning meal, there are tons of besides  cold cereal or a smoothie.

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You get it: You should eat more leafy greens.

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While there’s nothing wrong with a sweet ending to a great meal, most recipes and packaged treats use sweeteners that have empty calories and zero nutritional benefit.

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