Great Skin at Any Age

Essential Skincare Tips

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Essential Skincare
11. Don't let skin go up in smoke. Don't just not smoke; avoid smokers and smoky situation. Smoking constricts the capillaries, depriving the skin of much-needed oxygen.

12. Always apply moisturizer after washing hands. Dry, indoor air, cold weather and frequent washing can suck the moisture out of the skin on your hands.

13. Feed your face with vitamin C.  A study published in the Swedish dermatology journal Acta Dermato-Venereologica showed that when used with a sunscreen, vitamin C provided added protection against ultraviolet B (sunburn-causing) and ultraviolet A (wrinkle-causing) rays. Look for serums that contain L-ascorbic acid, the form of vitamin C shown in studies to be more readily absorbed by the skin's cells.

14. Experiment with caution. Those particularly susceptible: women with acne or sensitive skin, who should only use products formulated for their skin type unless otherwise directed by their dermatologist.

15. Consider doctor-created skincare lines. Generally, these products contain stronger concentrations of ingredients like alpha hydroxy acids and anitoxidants.

More from the Great Skin at Any Age Guide

Great Skin: In Your 20s

Great Skin: In Your 20s

Protect, protect, protect is the skin mantra of the 20s.

Great Skin: In Your 30s

Great Skin: In Your 30s

Slather on anti-aging creams at night, when cellular repair speeds up.

Great Skin: In Your 40s

Great Skin: In Your 40s

Deep wrinkles and loss of elasticity and firmness are the biggest complaints of women in their 40s. The cause: cumulative photoaging.

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great tips. really helpful

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