Indulgent & Healthy

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Luxurious Cal-a-Vie in sunny southern California is the ideal place to establish healthy eating and exercise habits without feeling even the least bit deprived. The fitness team will help you design a workout schedule for your stay, and a dietitian offers nutrition lectures throughout the week.

Workouts Mornings start at 6:15 with a hike through the property's 200 acres. Then it's on to the 17,000-square-foot fitness pavilion for classes like yoga, kickboxing, group Spinning and water volleyball.

Pampering Afternoons are all about spa-ing. Try hydrotherapy and aromatherapy or indulge in a massage or facial.

Meals 1,200-1,500 calories a day

Details From $3,195 (single) for the three-night La Petite package (other plans are available); includes accommodations, meals, classes and six spa treatments; cal-a-vie.com

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good workout regiment

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