Essential Lingerie Rules

1. Know Your Cup Size
Measure the inches around the fullest part of your bust. Next, measure around your rib cage, add 5, and then subtract from your bust measurement. A 1 equals an A cup, 2 is a B, etc.

2. Shop Specialty Stores
The salespeople at lingerie shops are trained to assess your right size and can help you figure out all of your lingerie needs.

3. Use This Bra Buying Strategy
As you try on a bra, lean forward so your breasts fall into the cups. There should be enough space for you to slip a finger underneath each bra strap. And don't forget, bras lose elasticity with wear, so look for firm support when fastened on the loosest clasp. Once you've found the perfect-fitting bra, consider buying more than one.

4. Avoid the Dreaded Ride-Up
For panty fit, pay attention to smoothness; you don't want any bunching or constricting. Panties made from natural fibers like cotton and silk with a minimum of spandex will retain their shape longer.