New research shows that this simple mind trick can help you eat less throughout the day while feeling totally satisfied! Read More
Healthy Mexican food is actually easy to do! Just follow this recipe for a low-fat, low-calorie meal in less than half an hour. Read More
What if healthy things — like eating right, working out and losing weight — were contagious? According to new research, they just might be. Read More
After results of a survey concluded that most women feel negative without makeup on, the Renfrew Center is launching a campaign to boost self esteem. Read More
Slip into your favorite skinny jeans with confidence. Do these four moves for just 30 seconds each for long, lean legs and a littler middle. Read More
Sure it packs more fat and calories than fresh but should we write off dried fruit as a healthy alternative? Nutritionist Cynthia Sass weighs in. Read More
What time of day should you take supplements for maximum benefits, when do they really expire and more questions answered by Dr. Dan DiBracco. Ask the Doctor with Dr. Dan DiBacco Read More
Our favorite fit looks from the 84th annual Academy Awards, including Viola Davis, Stacy Keibler, and more! Read More
Qnexa had been previously rejected for safety reasons, but now seems likely that it will get full FDA approval in April. Does it work? And is it safe? Read More
Julie Smolyansky, the youngest female CEO of a publicly traded company, avid marathoner, and mother of two share how she balances it all. Read More
