Tuesday, 2/7/12 at 2:11 PM
The fast-food chain Jack in the Box is capitalizing on the nation's current bacon craze and selling a Bacon Shake as a limited-edition item on its menu. Read More >>
Shape Your Life
Sunday, 2/5/12 at 12:03 PM
Chinese food is quick to order and very tasty but switch to this lighter recipe and save some calories and the delivery! Read More >>
Weight-Loss Coach
Tuesday, 2/7/12 at 1:44 PM
Some of the most common ‘healthy’ snack ideas can actually be dietary disasters! Find out if your snack-time favorite made the cut. Read More >>
Monday, 2/6/12 at 12:14 PM
Don’t let your friends decide what, and how much you eat. Learn how to beat the ‘copycat’ phenomena and eat right—no matter who’s around. Read More >>
Fit Foodies
Tuesday, 2/7/12 at 6:27 PM
A weekend spent sick in bed is enough to throw off a well-laid healthy eating plan. Find out how I coped, without buying food, and how I’m getting right back on track. Read More >>
Sunday, 2/5/12 at 8:26 PM
What do you do when a day full of meetings keeps you away from both breakfast and lunch—and you’re confronted with pizza and pie in these meetings? Find out how one SHAPE editor deals. Read More >>
Working It Out
Wednesday, 2/1/12 at 12:00 PM
Zumba with a chair? Yup! We took the Zumba Sentao master class with Zumba Fitness creator Beto Perez. Read More >>
Tuesday, 1/17/12 at 11:14 PM
When I was given the opportunity to try a Samba class at The Ailey Extension in NYC, I jumped at it Read More >>
Girl On the Go
Tuesday, 2/7/12 at 12:03 PM
The simplest way to keep your life moving in the right direction is to keep on dreaming. Every now and again it’s good to be reminded to keep looking toward the future we want. Read More >>
Friday, 2/3/12 at 12:17 PM
Healthy, clean eating doesn’t have to be boring! Chef Kendra Peterson shares her favorite flavorful gluten-free recipes that are sure to satisfy your taste buds and your appetite! Read More >>
Fit & Famous
Tuesday, 2/7/12 at 12:47 PM
Top Chef star Padma Lakshmi shares her healthy living secrets. Read More >>
Tuesday, 2/7/12 at 10:13 AM
Can't wait to see Katharine McPhee on Smash tonight? Get ready for the Smash premiere by reading about McPhee's favorite workouts. Read More >>
Coming Down the Aisle
Tuesday, 2/7/12 at 4:33 PM
From Lazaro to Lela Rose, Check Out My Top 5 Picks! Read More >>
Friday, 2/3/12 at 5:02 PM
A weekly round-up of what has inspired me for my wedding. Read More >>
The Fit List with Jay Cardiello
Wednesday, 2/1/12 at 4:52 PM
Don’t worry about dragging yourself out of bed for morning workouts. These total body toners can be done from the comfort of your queen (king, full or twin) bed! Read More >>
Tuesday, 1/24/12 at 6:08 PM
You can’t avoid them when you’re traveling so we identify the most high-risk areas of an airplane and how you can protect yourself from getting sick before you even start your trip! Read More >>
Weight-Loss Diary
Monday, 2/6/12 at 4:18 PM
What to do when faced with homemade cupcakes and donuts at your morning meetings. Read More >>
Thursday, 2/2/12 at 6:18 PM
Having an un-Photoshopped picture of myself in a national women’s magazine is tough to take but it’s only helping me achieve my weight loss goals. Read More >>
Jotted by Juliette
Friday, 1/27/12 at 4:24 PM
It’s not just about the elliptical anymore. I’m still hitting the gym but I’m working more machines and exercises outside the gym into my fitness routine. Read More >>
Wednesday, 1/25/12 at 10:54 AM
Making new friends in a new city can be intimidating but looking to your old friends can help you expand your social circle fast. Find out how old friends lead to new. Read More >>
