Monday, 5/20/13 at 11:31 AM
The lighter days and hot weather of summer can wreak havoc on your sleeping habits. Here's how to beat the heat and drift off to dreamland. Read More
Shape Your Life
Friday, 5/17/13 at 3:36 PM
Shrink your stomach with this Dr. Oz-approved weight-loss supplement. Read More
Weight-Loss Coach
Monday, 5/20/13 at 12:48 PM
Eating the right nutrients at lunch could make the difference between wanting a nap and feeling energized. Read More
Friday, 5/17/13 at 12:04 PM
You know water is super healthy and important to drink, but if you don't like the taste, you're not alone: About 20 percent of Americans dislike the flavor of plain H2O, a Wall Street Journal article says.
Read MoreFit Foodies
Tuesday, 5/21/13 at 8:31 AM
You've heard all the buzz about juices made from leafy greens, but not all those claims are true. Separate fact from fiction. Read More
Friday, 5/17/13 at 5:37 PM
The founder of Beyond Meat reveals how they create great-tasting fake meat that has the same texture as the real thing. Read More
New Baby, New Body
Friday, 5/17/13 at 4:55 PM
A fat wallet does make some things in life easier, but being broke is not an excuse for not having the slim, strong body you want. Stephanie Ruhle tells you why. Read More
Wednesday, 5/15/13 at 1:06 PM
BloombergTV anchor Stephanie Ruhle shares how viewing your body like an investment portfolio can help you live a healthy, happy life. Read More
Working It Out
Fit & Famous
Monday, 5/20/13 at 12:00 AM
The Oscar-winning actress reveals her secret for slimming down without giving up any of the foods she loves. Read More
Tuesday, 5/14/13 at 5:05 PM
The actress is bringing awareness to breast cancer, but important facts are missing from the conversation about her procedure. Read More
Coming Down the Aisle
The Fit List with Jay Cardiello
Tuesday, 5/21/13 at 10:25 AM
We all know that hips don't lie, and now you don't have to try and cover them up. Try these 5 moves to slim down for your summer shorts. Read More
Tuesday, 5/14/13 at 12:29 PM
Why you shouldn't just head to the showers or sauna right after you break a serious sweat. Read More
Ready, Set, Race!
Friday, 5/17/13 at 2:02 PM
Anxiety and fears may make you rethink a tough race, but this trick will have you ready to face the start (and finish!) line. Read More
Friday, 5/17/13 at 10:52 AM
Who needs a guy (and all the hassle that comes with one) when you have a 2-wheeler to make you happy? Read More
Weight-Loss Diary
Cross Talk
