Steal the Olympic beach volleyball player's tip for easing anxiety and being at the top of your game.
With the Biggest Loser season 15 finale airing tonight, host Alison Sweeney shares her advice on how to reach your fitness goals.
Lucky pledgers could snag a fitness class with the hip-hop dance diva herself.
Find out the product the star relies on to boost her mood, increase energy, and maintain her toned physique!
The real Taylor Swift may be performing "Blank Space" at the Victoria's Secret Fashion Show, but this parody video tackles the hardships of holiday eating.
Learn more about J. Lo's new collaboration with BodyLab—the metabolism-boosting protein blends she swears by.
Kim K's butt makes its latest (and most jaw-dropping) appearance yet on the winter cover of Paper magazine.
The successful singer and actress reveals stunning confessions about marriage, confidence, and her struggle to love herself in her new book.