Anybody who's ever walked in stilettos knows that having good balance is a must! If you're looking for exercises that strengthen and tone your core, as well as help your overall posture, look no further. We got Victoria's Secret model Candice Swanepoel, along with her personal trainer, Justin Gelband, to spill the workout that she follows to keep her in shape and ready to walk the runway year-round.
The best part? There are only five moves!