For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
But do they win out nutritionally over whole-wheat?
Mild, spicy, savory, or sweet? Whatever your taste buds prefer, there's a recipe for you on this list.
Lean on Wheels lets you create balanced dinners every night of the week—no cooking necessary!
Check out five new crazy-delicious snack foods—from butternut squash yogurt to honey mustard granola bars—that may silence your sweet tooth for good.
And if you love this autumn treat, go ahead and have it. Really—we show you the smart way.
Some popular chains are going upscale in an effort to change public perception of their food from cheap and greasy to tasty and fancy.
Find out how to get more mileage out of this classic staple, while also improving your health.
Proponents of the new “super” fruit say it will save lives in malnourished countries, but others raise the same concerns associated with GMO foods.
New stats tell us that we are dining solo more than ever before. Here, what that means for your waistline.
Tomorrow morning only, visit your nearest Jamba Juice for a free, freshly squeezed juice.
Yoga star Tara Stiles’ upcoming Make Your Own Rules Diet will nurture your body so you feel and look amazing.
This gorgeous breakfast parfait is easy to make and guarantees an energized start to your day.
Food bloggers are hopping on the idea of having a pile of veggies to start your day. Are you in?
We’ve found the perfect way to be sure your extra drink will stay fresh until tomorrow.
Pretty food looks good—but just how pretty does it have to be for you to fork over more dough to eat it?
If you love coffee, and you love wine, this newest drink from Friends Fun Wine may be just the thing you're looking for.
The popular hot sauce gets a major makeover with these 5 innovative infusions, from serrano peppers to red wine.
This cuisine may be best known for barbecued beef and pork, but a new show teaches twists to transform it completely.
A food processor and four simple ingredients are all you need to whip up this sinfully delicious recipe.
Just in time for summer, there's a brand new way to cool down and enjoy your green (and other colored) drinks.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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