Fit Foodies

We didn’t have Columbus Day off here at SHAPE, but a group of my friends went apple picking with their free Monday and promised to bring me back a sack of fresh-picked apples—and ... Read More

Goodbye strawberries, watermelon, and pineapple. Hello squash, pumpkin, pomegranates, and ... Read More

As we come to the end of the week, you probably don’t feel like cooking an elaborate meal, but might need to fuel up before you can even think about dolling up for a night out. (Or, let’s ... Read More

Happy National Vodka Day! Perhaps the favorite spirit of the low-cal cocktail-aficionado, vodka comes from the Russian word for water, “voda,” and is required by Read More