Fit Foodies

Add a little extra pizzazz to your holiday soirée with the vibrant Pomchi Smash. Fresh raspberries and mint give this drink an appropriate color palette and lots of fresh ... Read More

For a long time the nutrition community touted the health benefits of olive oil and ... Read More

Hanukkah begins tomorrow night, and if you’re looking for a more sophisticated way to celebrate than the dreidel, try whipping up this simple colada. At just 157 calories—versus a typical ... Read More

Salads are a staple of the health-conscious, but as the temperature begins to drop, the diet-friendly dish often falls by the wayside as it's harder to find tomatoes that are actually red ... Read More