Paleo dieters and gluten-free folks will be thrilled to learn about a new product hitting grocery stores this December. A new company called...

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Today is National Guacamole Day, a.k.a. the Best Day Ever. Here at Shape, we're firmly in the camp that simple is best (...

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Although we deal with the question daily, deciding what to eat for dinner is always tricky. Between work and workouts and long commutes, unhealthy takeout can easily trump a homemade...

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When your taste buds crave a sugary snack, you might reach for a yogurt or granola bar as a healthy way to satisfy your sweet tooth. Now, the same foods can assuage your hankering for...

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Although summer officially ends September 22, fall is already in the air thanks to the arrival of Starbucks’ Pumpkin Spice Latte in coffee shops nationwide today.

The illustrious...

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The fast food industry has seen plenty of changes recently—some nutritious and some not so much. In the past year,...

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Chances are that jar of honey sitting in your pantry right now isn’t living up to its full potential. Sure, we all love some of this sweet stuff in a cup of tea, but there’s a lot more...

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The next "super food" may not be an exotic berry or seed—it may the humble banana, thanks to new advancements in genetics that allow farmers to boost fruits' vitamin content.

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The age of gathering ‘round the dinner table may be officially over: A new survey from research group NPD reports that over half of Americans eat breakfast and lunch on their own, and,...

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Ask any college student you've ever met, and they'll tell you: Free food is king. We wouldn't blame you if you've graduated from pizza and beer to green juices and kale, which...

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