When this thicker, old World–style yogurt first hit stores, it was a revelation: rich, tangy, satisfying. Now it’s invading the dessert market with frozen treats that are all of the above—and packed with protein (6 to 14 grams per serving). Consider it a sweet with a little something extra. Three we love:
Ciao Bella Adonia Peach Greek Frozen Yogurt
130 calories, 0g fat for 1⁄2 cup ($5 for a pint; grocery stores)
Ben & Jerry’s strawberry shortcake Greek frozen yogurt
180 calories, 5g fat for 7oz ($4.50 for a pint; grocery stores)
As an editor at SHAPE I have the chance to learn about the healthiest ways to cook, eat, and live from all sorts of experts but I’m also a single girl living in NYC with a busy schedule, active social life, and chocolate cravings. I’m here to share what works for me—and where I need a little help from you.