For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
Dried fruit is delicious but is it a healthy snack? Find out how banana chips nutrition info stacks up.
Celebrate International Sake Day with these alcoholic drink recipes. From sangria to mojitos they’re all super low calorie drinks.
Find out what to do with peaches and how to ripen fruit picked straight from the tree.
Serve these low calorie cocktail recipes at your next viewing party for 2011 Emmy winners Mad Men and Friday Night Lights
Thoughtful, healthy, earth-friendly and just plain cool gifts you told us you're giving.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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5 New Ways to Make Pizza