For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
These apps help you locate the best restaurants for your eating style with one swipe.
Skipping meat, eggs, and dairy isn't necessarily healthy, or a way to lose weight.
Not that you need an excuse to dig into this healthy dip...but we’ll take one anyway.
Learn where your joe’s beans are grown, and you’ll realize why you love Dunkin Donuts but can’t stand Starbucks.
And then ship it back to be sold here. Is this actually safe?
Get the scoop on this food trend and how it differs from eating organic or local foods.
Take advantage of the juicy fruit by mixing up this refreshing, low-cal drink.
The "Top Chef Masters" host loves this overlooked food that adds protein to any dish. Plus: Gail Simmons’ best Greek yogurt recipe.
There's no need to turn on the oven for a batch of gooey, gluten-free goodies.
Instead of letting extra fresh mint, thyme, and other flavor enhancers go to waste, perk up smoothies, cocktails, and more.
It's not summer until you've enjoyed the fresh taste of watermelon. This cooler is the perfect drink for a hot day.
Combine two delicious, power-packed veggies with eggs for a meal that's perfect for breakfast or brunch.
If pizza is one of your weaknesses, but you don't want to indulge every day, try this healthier option instead. It will definitely satisfy your need for a slice!
A new company hopes to change the way America thinks about "fast" food.
Forget hair of the dog. This juice recipe is full of the essential nutrients your body needs after a night of heavy drinking.
This Fourth of July, serve a red, white, and blue vegan fruit salad that's healthier and heartier than the usual mix.
Create flavorful, juicy cookout foods in the comfort of your air-conditioned kitchen with help from chef Bobby Flay.
This super-simple recipe makes one deliciously decadent dessert. It's so rich one slice satisfies your sweet tooth.
You'll never guess the secret ingredient to making this creamy, cheesy, pasta-less dish!
These healthy, Jamaican-spiced burgers are the perfect party snack for vegans and omnivores alike.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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