For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
Full of fiber and natural sweetness, these muffins are a delicious (and guilt-free) way to start your day off right.
The Environmental Working Group added "plus" items to the Dirty Dozen list. Check out what else to buy organic.
Sometimes, only a decadent chocolate fix will do. By using spinach, dark chocolate, and almond flour, this recipe sneaks extra nutrients into your dessert.
Throw a delicious (and low-cal!) fiesta this weekend with these recipes.
Try the actress's lightened-up, super-flavorful take on the summertime staple the next time you grill.
If you haven't already, you'll want to add this protein- and fiber-rich superfood to your diet today.
Reset your body for spring with this healthy, refreshing spin on traditional coleslaw feat good-for-you ingredients.
Delve into Don’s boozy world with this calorie-conscious cocktail inspired by the hit show.
Take advantage of the best produce of the season with these satisfying, nutrition-packed drinks.
Forget the candy and celebrate by treating yourself to one of these easy-to-make drinks.
See how your favorites stack up calorie-wise per serving you can indulge without blowing your diet.
Cherry vodka gives this low-calorie cocktail its flavor, while a dash of grenadine imparts its pretty hue.
A vibrant and trendy recipe, this dish from Judy Joo comes together in a flash and is sure to please.
Even non-dessert drinkers should give this simple recipe a try. Slightly bitter Campari perfectly balances sweet strawberry preserves.
When you’re over winter’s hot drinks and not quite ready for a refreshing spring sipper, mix up this transitional tipple.
This rich and creamy drink has all the flavors of fancy truffles like almonds, brandy, and cherries without sending you back to the box.
From a drink to mend a broken heart, to a seductive sipper to a manly martini to share with your date we’ve got you covered.
This recipe, from The SparkPeople Cookbook, clocks in under 200 calories, leaving room to add pasta or rice.
Expert tips to help you navigate the any party buffet table with ease without missing out on the fun.
Find out what American’s are doing with 158 million avocados that will be consumed during the game this Sunday.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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