For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
Enjoy Paula Deen’s decadent recipes guilt-free with theses fat and calorie cutting tips from her son Bobby Deen.
The host of Now Eat This shares his healthy take on the oh-so-good, but not so good for you Italian recipe.
The Now Eat This host shows you how to cut hundreds of calories by making simple swaps
These creative cocktail recipes get our vote for taste—and calorie count. Serve them up for fun and festive Emmy entertaining this Sunday.
This recipe comes straight from the kitchen of 12-time Olympic medalist Natalie Coughlin so you know it’s packed with fiber, protein, and body-fueling nutrients galore.
Perfect for last minute guests, this spicy homemade hummus recipe uses pantry staples and gets a good kick from a dash of Chipotle Pepper Tabasco Sauce.
Crisp, light, slightly sweet, with a touch of bitter, you can drink this low-cal cocktail all day!
Celebrate the best holiday ever with these five Fit Foodies-approved, waistline-friendly chocolate desserts.
Will it make you think twice about your favorite fast foods? Learn new ways this information can help you order better.
Even the Biggest Loser trainer succumbs to snack time. Find out what she will eat, what she won’t touch, and the sweet treat she enjoys every single day.
With seventeen weeks of football ahead, cut calories where you can! This lightened-up dip recipe slashes both calories and fat to finish the season as slim as you started!
This drink is as stylish as the people sipping them at New York Fashion Week. Whip up a batch of these catwalk-worthy cocktails at home.
New research reveals glass shape impacts how quickly you consume alcoholic beverages. Find out which you should choose for slow sipping.
This low calorie cocktail is packed with produce that celebrates summer with just a touch of fall flavors as we ring in the new season.
No need to go through True Blood withdrawal! Get your fill of eats, drink, and bites from Bon Temps.
Once you learn about all the health benefits of almond milk you’ll want to whip up this easy recipe all the time!
Clif’s new panforte-flavored bar tastes just like the classic Italian treat—but healthier!
Thanks to an increase in protein and healthy fat this raw vegan version is more satisfying than ever!
Celebrate National Rum Day with a 200-calorie piña colada, raspberry mojito and more great cocktail recipes
In honor of the company’s 75th anniversary, we’ve compiled a list of quirky facts about the salty snack
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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