When you find out just how good it is, you’ll want to try all these creative uses for the uber-healthy oil. Plus, learn the truth about olive oil’s smoke point.
This homemade version of the DQ classic slashes calories and fat in half and cuts crabs and sugar by one third yet you get all the chocolaty peanuty goodness you love!
These natural remedies help fight chronic bloating, diarrhea, and constipation so you can enjoy bikini season in comfort and confidence.
A round up of our favorite raw resources such as websites, books, and restaurants across the country to make going raw easy and delicious!
You won’t be able to resist handcrafted Greek yogurt creations like toasted coconut and pineapple, fig and walnut, and peanut butter and jelly.
These Pinterest pins are a feast for the eyes but slimming on the stomach—well at least three of them are. The fourth is just too good to turn down!
Recreating the look, feel, and flavor of nutritionally deficient (yet tasty) foods such as rice, pasta, and bagels makes these healthy swaps easy to do.
“Sometimes to make something healthy is to make it rebellious,” and the Next Food Network Star will show us how in his upcoming Food Network series.
Love guacamole? It’s raw and so are many of your favorite foods. Check this list of tasty raw treats and a few foods you thought were raw but aren’t.
Who doesn’t love pad Thai and peanut sauce? These raw recipes are so good and so easy you’ll want to eat them even if you’re not going raw!
Is alcohol raw? Learn how to navigate the bar on a raw diet. Plus, a great raw-friendly hangover remedy!
For under a 100 calories for both the tall and grande head over to Starbucks for a free Starbucks Refresher green coffee drink.
Flat belly, better orgasms, satisfied stomach, yes please! How raw food can satisfy you and your man in more ways than one.
Ease your way into raw eating with these two simple tips. You’ll reap all the benefits of the healthy diet without the negative side affects often associated with going raw.
Stock your kitchen with these ingredients to make eating raw easy and delicious. Plus, get a few healthy raw recipes to get you started.
Skeptical about raw eating, SHAPE editor Karen Borsari explores the ins and outs of the raw diet and shares the pros and cons, her favorite recipes, and everything you've ever wanted to know about going raw.
Some fast foods and cookout classics, including hotdogs, can put you on the acid express. Use these tips to get back on track and prevent future heartburn—without pills!
Dazzle your guests with this and more crazy stats as you flip burgers and dogs (or maybe not) this Fourth of July. Plus, find out how to make your hot dog healthier.
Get a sneak peek at the rigorous selection process each snack must undergo before earning the SHAPE seal of approval