The lazy days of summer can make sticking to your workout routine difficult. With family outings, vacations, and lounging poolside, squeezing in gym time may be the furthest thing from your mind.
To help you stay active during the summer months without having to worry about missing any time away from the sun, I created a list of 10 1-minute exercises that you can squeeze in anytime or anywhere. Whether you’re at the beach, waiting on a flight for a weekend getaway, or just taking a break from the hustle and bustle of the gym, these quick moves are the perfect way to stay active and focused during the summer months.
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