Monday, 02/27/2012 at 05:14 PM
Hanging in every women's closet is a pair of jeans, you know the ones, that keep you in check and have been the barometer of your weight and how you feel about yourself. Yes, I am talking ... Read More
The Fit List with Jay Cardiello
Wednesday, 02/22/2012 at 06:01 PM
Welcome to the first official Workout Wednesday on Shape.com! Every week I offer live video workouts on my website JCoreBody.com, and this week I ... Read More
Wednesday, 02/15/2012 at 02:31 PM
History has illustrated that lemons have been used for their antiseptic properties for centuries. It is presumed that the lemon was in existence no later than the 1st Century, during the ... Read More
Friday, 02/10/2012 at 01:14 PM
Flash bulbs seem to go off every time a celebrity drops five or 10 pounds or has a Read More
