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Give Your Butt a Boost Workout

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Make no, ifs, ands or "butts" about it, this calorie-torching, tush-blasting workout is the perfect way to get your assets in shape in the shortest amount of time. Based on Rapid Muscle Response®, it works your glutes from every angle to tighten, tone, and trim in eight minutes. Press play and get your rear in gear!

How it works: Do as many reps of each exercise as possible for 30 seconds without rest.


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