Follow along on SHAPE’s official race training blog as SHAPE editors and contributors conquer new fitness milestones such as a triathlon, half-marathon, obstacle race, and a 545-mile bike ride!
Lessons learned from a first-time Ragnar Relay finisher.
Whether it’s a 5K or a mud run, tackling an obstacle course for the first time can feel so rewarding.
From sneaking in a kiss to successfully achieving her goal time, our nutrition editor shares her favorite race day milestones.
@AliOnTheRun1’s journey to the Brooklyn Half is over and while her finish wasn’t as strong as she hoped, she was able to take away a few valuable lessons.
From pre-race shopping to a post-race meal, @AliOnTheRun1 shares the reasons she's most excited to run the Brooklyn Half Marathon.
From discovering that freezing cold runs aren't so bad to the motivational power of a deadline, Shape's nutrition editor shares what she learned on her road to the Brooklyn Half.
@AliOnTheRun1 shares what's running through her head two weeks before the Brooklyn Half Marathon.
To find the best way to stay energized before, during, and after a run, Shape's nutrition editor sought out some expert advice.
With the Brooklyn Half-Marathon weeks away, AliOnTheRun1 is determined to finish strong—whether or not she beats her personal running record.
Run a 10K before the upcoming Brooklyn Half Marathon? Shape's nutrition editor did it—and highly recommends it.
Shape's nutrition editor doubled up on her half marathon training runs and experienced a surprising epiphany.
Even experienced runners like @AliOnTheRun1 make mistakes. Learn how to conquer your own bad habits!
@AliOnTheRun1 describes the love/hate relationship she has with her faster, fitter running buddy.
Our nutrition editor shares the personal mantra that powers her through her toughest runs.
A trip to Paris didn’t stop our nutrition editor from training for her half marathon. She shares the perks of her daily runs.
Yes, beating your PR is great, but @AliOnTheRun1 says the best victories during a run have nothing to do with your goals.
@AliOnTheRun1 gets candid about her favorite lessons she's learned throughout her years of running.
Our nutrition editor tests out her first-ever treadmill class at Barry's Bootcamp.
According to @AliOnTheRun1, standing on the marathon sidelines is incredibly motivating when it comes to your race training.
Jillian Michaels Gets Hilariously Real in This Behind the Scenes Video
"I'm miserable, I'm furious, and all I want to do is go home and have a margarita!"
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