Follow along on SHAPE’s official race training blog as SHAPE editors and contributors conquer new fitness milestones such as a triathlon, half-marathon, obstacle race, and a 545-mile bike ride!
Whether it’s a 5K or a mud run, tackling an obstacle course for the first time can feel so rewarding.
From sneaking in a kiss to successfully achieving her goal time, our nutrition editor shares her favorite race day milestones.
@AliOnTheRun1’s journey to the Brooklyn Half is over and while her finish wasn’t as strong as she hoped, she was able to take away a few valuable lessons.
From pre-race shopping to a post-race meal, @AliOnTheRun1 shares the reasons she's most excited to run the Brooklyn Half Marathon.
From discovering that freezing cold runs aren't so bad to the motivational power of a deadline, Shape's nutrition editor shares what she learned on her road to the Brooklyn Half.
@AliOnTheRun1 shares what's running through her head two weeks before the Brooklyn Half Marathon.
To find the best way to stay energized before, during, and after a run, Shape's nutrition editor sought out some expert advice.
With the Brooklyn Half-Marathon weeks away, AliOnTheRun1 is determined to finish strong—whether or not she beats her personal running record.
Run a 10K before the upcoming Brooklyn Half Marathon? Shape's nutrition editor did it—and highly recommends it.
Shape's nutrition editor doubled up on her half marathon training runs and experienced a surprising epiphany.
Even experienced runners like @AliOnTheRun1 make mistakes. Learn how to conquer your own bad habits!
@AliOnTheRun1 describes the love/hate relationship she has with her faster, fitter running buddy.
Our nutrition editor shares the personal mantra that powers her through her toughest runs.
A trip to Paris didn’t stop our nutrition editor from training for her half marathon. She shares the perks of her daily runs.
Yes, beating your PR is great, but @AliOnTheRun1 says the best victories during a run have nothing to do with your goals.
@AliOnTheRun1 gets candid about her favorite lessons she's learned throughout her years of running.
Our nutrition editor tests out her first-ever treadmill class at Barry's Bootcamp.
According to @AliOnTheRun1, standing on the marathon sidelines is incredibly motivating when it comes to your race training.
@AliOnTheRun1 shares what to do when your training plan suddenly doesn't suit your lifestyle.
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