Check out beautiful and touching scenes from the 7-day AIDS/Lifecycle bike ride in this sped-up video.
Sometimes the best thing to do before a big meet or event is to taper back on your exercising and relax a little.
Headed for the great outdoors? Make sure you have everything you may need with this quick checklist.
If you're going on a long run or bike ride, you need more than just H2O to perform at your best and stay energized.
A little drizzle shouldn't stop your bike ride or run, but if conditions get this bad, you may want to stop and head home.
Anxiety and fears may make you rethink a tough race, but this trick will have you ready to face the start (and finish!) line.
Who needs a guy (and all the hassle that comes with one) when you have a 2-wheeler to make you happy?
As much as you love your fitness routine, some time off is essential, for physical and mental reasons.
Trade in your on-the-road cycling experience for an indoor cardio workout that will improve your performance, strengthen your endurance, and more.
A few small tweaks or changes to your two-wheeler may make the difference between and awkward ride and a smooth, comfortable cruise.
Perfect for everyone from newbies to veterans, this plan will help you become more comfortable and faster on two wheels.