Follow along on SHAPE’s official race training blog as SHAPE editors and contributors conquer new fitness milestones such as a triathlon, half-marathon, obstacle race, and a 545-mile bike ride!
I've never run a marathon before, and while I cannot express how excited and honored I am to run on...
I'm one of those people who has to remind herself to drink water. It's honestly annoying to me.
When I opened the U.S.
Conquering my first marathon would be impossible without the right training plan.
If someone had told me a year ago that I was going to be running the New York City ING Marathon in November 2013, my reaction would have gone something like this: Blank stare.
While it took me seven straight days of biking and camping to travel from San Francisco to L.A.
After the Gran Fondo fiasco two weeks ago, I've hardly biked, unless you count some...
When it comes to packing for a long bike ride, I know exactly what to bring. Camping, on the other hand, is a whole new scary world for me.
You can have a super pimped-out bike, the sweetest clip-in cycling shoes, and the flashiest logo'd Lycra outfit on the road, but to get—and stay—good, you need to hydrate properly, and...