Fit Foodies

For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!

Good Morning Paleo opens with the line, “Morning is the best time of day.” If you don’t agree, you may change your mind when you try the gluten-free, grain-free, and impossibly...

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Maybe you indulged in a weekend-long sugar binge or found yourself elbow-deep in birthday cake leftovers at 1 a.m. last night.

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We love the idea of making large-batch servings of our favorite smoothies or juices to save time in the morning, but how do you store...

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The idea of plating a meal with an artistic flourish is hardly new.

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You love wine. You love coffee. Put them together, and you have...coffee-flavored wine?

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Sriracha is certainly having a moment.

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Korean food might be best known for its barbecued beef and pork dishes, but that doesn't mean it can't be healthy.

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Back in the day, peanut butter was the most sophisticated nut butter you could imagine.

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Instead of ice cream, fro yo, or sorbet, how about cooling down with a frozen green juice? If you live in Palo Alto, you’ll soon be lucky enough to order this new treat.

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Next time you’re running errands and craving a green juice, your options will no longer be limited to “cheap and pre-bottled” or “fresh yet overpriced.” National retailer...

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