Fit Foodies

For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!

Among the many reasons you might skip the gym this evening, feeling sleepy or hungry won't be one of them if you eat some Perky Jerky...

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If you can't get enough Greek yogurt, you may be curious to try this super-simple new recipe from...

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Bacon really does seem to make everything better, from breakfast sandwiches to cocktails to doughnuts.

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Walking down the large, long aisles of the convention hall lined with 650 colorful booths at the 18th annual Sweets...

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It's no secret "gluten" has become a dirty word over the past few years. "Here in L.A., it's comparable to Satanism," Jimmy Kimmel quipped on his show last night.

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Baked kale chips are all the rage now, but since women can't live on kale alone, give...

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After swearing off sugar for a two-week "experiment" in 2011, Sarah Wilson lost weight, gained energy (no more 3 p.m. slump!), slept better, and was able to manage her thyroid disease....

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If like many Americans you enjoy the sweet taste of soda, even as an occasional treat, you may have some new—and perhaps even more appealing—options to choose from come summer.

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While we're firm believers that the key to a healthy and happy diet is to enjoy everything in moderation (yes, we still want that slice of birthday cake), we're well aware that lean...

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Garlic is one of those fresh foods that you can throw in your pantry and forget about until you need it.

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