For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
Most pizzas are not something you want to indulge in on a regular basis, especially if you usually down two slices or more.
Think "delicious" and "quick" are mutually exclusive when it comes to healthy eating? Think again!
Hangovers happen. And while water, aspirin, and a little time are the best ways to deal with the after-effects of drinking, little things—like what you eat—can help.
Happy Fourth of July! If you're hosting or bringing something to a picnic, cookout, or backyard bash this holiday weekend, think beyond the basics.
Grilling season arouses jealousy in anyone living in a condo or apartment.
After her cancer diagnosis in 2003, Kris Carr headed straight for the kitchen (she calls it her "pharmacy") and immediately tossed out all the processed junk to cook up healthful, vegan...
What's the secret to making a pasta-less mac and cheese just as irresistible as the classic? Cauliflower.
These flavorful tofu sliders make an ideal party food for backyard bashes. Created by Makini Howell, owner and chef of Seattle’s Plum Bistro, they're a huge hit at her restaurant.
If your favorite meatballs get their flavor and texture from breadcrumbs, this easy pa...
Award-winning chef and bestselling author Rocco DiSpirito returns to his Italian roots with his newest cookbook, Now Eat This!