For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
The importance of getting adequate omega-3s in our diet has been drilled into our heads.
Over the past few years, juicing has morphed from an exclusive trend in the healthy living community into a national obsession.
Normally, you don't want to know how the sausage is made, but what if it wasn't really sausage?
You're a pro at checking labels at the grocery store, but when you hit the liquor store for a bottle of wine, nutrition facts are nowhere to be found.
Hitting the 50-year mark, whether in your marriage, career, or simply years lived, is certainly a reason to celebrate.
I can feel summer inching toward me, beckoning me to get bikini-body ready, and as I've gotten older, I find that I have to pay more attention to what I eat and how I treat my body.
Two of the biggest books in food this year happen to be written by men that share the same first name.
The perfect way to entertain this spring and satisfy your brunch guests without too much hassle? A DIY (that’s “do-it-yourself”) Bloody Mary bar!
Daphne Oz, co-host of ABC’s The Chew and yep, Dr. Oz's daughter, knows a thing or two about healthy cooking.