For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
With countless cocktail parties, cookie exchanges, and holiday meals this time of year, even the healthiest eaters can be tempted go overboard.
Between holiday shopping, parties, and travel, this hectic time of year is rife with skipped meals and scarfed-down snacks.
"I love feeling famished and like I'm going to pass out!" said no one—ever.
It might be a bit of a process to seed a pomegranate, but this antioxidant-rich fruit deserves a role your fall diet.
Anyone following a special diet knows how tricky it can be to find food on the go when hunger strikes, whether you're traveling to a new city or running an errand in an unfamiliar neighb...
Going to school with a bunch of down-to-earth, sewed-their-own-clothes environmentalists, it was impossible not to hop on the vegan train.
There seems to be a holiday for just about every food, and today is National Guacamole Day—what better excuse to grab your chips and dig in!
On a recent trip to Costa Rica with Contiki Travel, I took a tour of a coffee plantation.
"Chinese chicken" will soon have a whole new meaning, as the U.S.
If you consider yourself at all interested in food or the foodie world, you've probably heard of every healthy buzzword or trend, from organic to local to farm to table—and it's confusin...