For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!
We all know the many healthy benefits of a plant-based diet, from...
Pancakes are one of those “happy” foods that seem to bring out everyone’s inner child. The next time you're at Sunday brunch, try these light and fluffy mini soufflé pancakes.
As if you really needed a study—let alone one conducted by the government using your money—to prove just how much you love pizza, here it is: A...
Gluten-free eaters no longer have to feel left out when Girl Scouts start selling those colorful boxes of can't-stop-eating-them cookies this year: Come February (or March, depending on...
We're excited about this: Jamba Juice, that delicious smoothie joint on everyone's corner, is making it easier to fuel up on whole fruits and veggies.
With countless cocktail parties, cookie exchanges, and holiday meals this time of year, even the healthiest eaters can be tempted go overboard.
Between holiday shopping, parties, and travel, this hectic time of year is rife with skipped meals and scarfed-down snacks.
"I love feeling famished and like I'm going to pass out!" said no one—ever.
It might be a bit of a process to seed a pomegranate, but this antioxidant-rich fruit deserves a role your fall diet.