Fit Foodies

For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!

Grilling season arouses jealousy in anyone living in a condo or apartment.

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After her cancer diagnosis in 2003, Kris Carr headed straight for the kitchen (she calls it her "pharmacy") and immediately tossed out all the processed junk to cook up healthful, vegan...

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What's the secret to making a pasta-less mac and cheese just as irresistible as the classic? Cauliflower.

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These flavorful tofu sliders make an ideal party food for backyard bashes. Created by Makini Howell, owner and chef of Seattle’s Plum Bistro, they're a huge hit at her restaurant.

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If your favorite meatballs get their flavor and texture from breadcrumbs, this easy ...

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Award-winning chef and bestselling author Rocco DiSpirito returns to his Italian roots with his newest cookbook, Now Eat This!

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You love kale. You love chocolate. Why not put them together and make chocolate kale chips?

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There is something cleansing about eating tofu. It's low in calories, easy to digest, and packed full of protein—you really can’t go wrong.

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While the first official day of summer isn't until June 21, we're more than ready to start devouring the delicious summertime fruits and veggies that hit their prime this time of year....

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If you've ever been struck around 3 p.m. with gotta-have-something-now hunger, you know that while pressing B4 on the vending machine will quiet your stomach, it may also expand it.

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