Fit Foodies

For the fit woman who loves to eat as much as she loves to work out, the SHAPE editors report on the latest culinary and foodie trends to help you cook like a pro, dine well, and stay in shape while you do it!

With the start of D.C.’s National Cherry Blossom Festival this week, which commemorates Japan’s gift of the cherry trees on March 27, 1912, it feels like the right time to share this...

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Hello SHAPE readers!

I am so excited to be joining the SHAPE team to share ideas and recipes for healthy living with a fantastic following of strong, smart, and beautiful women.

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Have you ever heard of a cocktail caterer?

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It’s the first day of March, not quite spring, but certainly better than the brutally cold days of winter we’ve been experiencing of late.

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In the wake of Valentine’s Day, ditch the cheap chocolates (the office kitchen is a great place to leave the heart-shaped box) and whip up the Chocolate Monk to sip with your sweetie—or...

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Not everyone loves Valentine’s Day, but everyone loves a cocktail!

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Make losing weight, or simply healthy eating, easy with the The SparkPeople Cookbook: Love Your Food, Lose the Weight (Hay House, October 2011).

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The holiday season may be over, but with February upon us, we've officially entered awards show season. And what's an awards ceremony without a party?

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Super Bowl Sunday may not be known as one of the healthier holidays, but it has been getting an upgrade over the last few years thanks to our good friend the avocado.

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When the winter months seem never-ending, the sweet taste of tequila may be all you need to warm your insides.

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