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Shape Your Life

14 Unhealthy Ingredients You're Eating

In light of Europe banning some U.S. apples, find out what other baddies are banned in other countries--but A-okay in the U.S.

Vitamin B12 Injections: Do You Need Them?

Doctors administer them, and celebs preach their power--but should you roll up your sleeve?

Kelly Osbourne's Quarter-Million Dollar Nails

Get the singer and actress's $250,000 manicure at home (for a ton less!) with this expert step-by-step.

The Best Bra for Every Type of Breast

According to bra expert Tomima Edmark, there are 8 kinds of ta-tas. Are you putting your best breast forward?

Should You Detox With Dandelion Tea?

Is sipping on a cup of this bitter-tasting root tea the key to feeling your best? Here's what the research says.

Chef Meg's Light Lemon-Blueberry Doughnuts

Whip up these zesty lemon and blueberry doughnuts for a guilt-free treat that will satisfy your sweet cravings any time of the day.

Is It Bad If You Don't Have a Best Friend?

Sad fact: 1 in 10 women are without a bestie. One expert shares how this lack of close support can impact your life.

The Dark Side of Green Tea

Hold on to your mug--this health-boosting brew may not be as good for you as you think.

The Most Overlooked Ovarian Cancer Symptoms

Bloating, cramping, and more who-would've-thought warning signs.

Discover What Really Turns You On

Find out what makes you tick and new things to try to make your sex life scorching hot!

What Really Works to Get Rid of Acne

Give stubborn adult acne the kiss-off for good with these tried-and-true products.

Top 10 Ways to Lose 10 Pounds Safely

Not sure how to lose 10 pounds? Drop that extra weight in 2012 with these easy changes to your diet and workout plan.

The Scary Weight-Loss Trend Making a Comeback

Decades after being banned in the U.S., a frightening weight-loss supplement is seeing a resurgence. And it has experts worried.

The No. 1 Reason Women Cheat

A study reveals what exactly leads to affairs.

How Your Period Messes With Your Skin

As if cramps, bloating, fatigue, and mood swings weren't enough, here's how that time of the month can worsen pimples.

5 Unique Ways to Make the Most of Your Treadmill

There are so many more things you can do on a treadmill than just run or walk. So, if you've been feeling like the treadmill is more of a dreadmill, try these unique treadmill moves that will help you reinvigorate your workout on the treadmill!

Would You Get a G-Shot for Better Sex?

The G-Shot promises to enhance sexual pleasure and is gaining popularity, but how safe is it and should you try it?

Can Green Coffee Bean Extract Help You Lose Weight?

Everybody's talking about green coffee extract! What is it? And can it really help you lose weight?

Victoria's Secret's "Perfect Body" Ad Sparks Controversy

The lingerie hub's new campaign--featuring their very own stripped down models--has people up in arms over unrealistic body goals.

The Secret to Gorgeous Skin

It's cold outside, but don't neglect your H2O! Here are 4 reasons it can help you maintain a glow all year.

Get the Haircut of the Year!

Karlie Kloss' chop is being called the "Rachel" of 2013. Here's how to pull off the hairdo yourself.

What to Do When a Dog Attacks While Running

Stay safe on your run when an aggressive canine approaches with these prevention and in-the-moment tips.

Why You Need to Talk About Sex More

Are you comfortable talking about sex? A new documentary addresses female sexuality head on.

Chewable Vitamins: Not Just for Kids!

Tasty chewable supplements are making vitamins easier to swallow. Check out these adult-friendly gummies.

Can HCA Help You Lose Weight?

Is HCA the newest miracle weight-loss supplement? Although recent studies seem promising, read this before you pop a pill.

More Women Are Having Babies After Age 35

And experts say being of "advanced maternal age" isn't as risky as you probably think it is.