Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

You know all that advice about not acting too eager to please on a first date? Well, according to new research, you may want to throw that approach out the window.

shared this

Truth be told, there are some nights we’re lucky to wash our face at all.

shared this

In 50 years, we may all be eating this futuristic-looking egg. Maybe.

5245 shared this

Whether it's hoots, hisses, whistles, or sexual innuendo, cat calling can be more than just a minor annoyance. It can be inappropriate, scary, and even threatening.

175 shared this

Good news for everyone who loves sex but hates HIV, HPV, herpes, and all sexually transmitted diseases that don't start with "H:" Anti-viral condoms are now a thing.

1215 shared this

Sometimes, when we’re glaring at an out-of-nowhere bump on our nose, we have to wonder whether anything will ever send acne packing for good.

5264 shared this

If you're behind on your news this week, you'll want to read our recap below.

5255 shared this

If you feel like you're alone in your propensity toward wiping your plate clean after every meal, think again.

5258 shared this

When it comes to caring about your health, 36 may be the magic number—and the reasons why might surprise you.

193 shared this

If you’ve been on the Internet today, you’ve likely heard about how a husband made a spreadsheet of all the reasons his wife turned down sex.

266 shared this