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Shape Your Life

More Women Are Having Babies After Age 35

And experts say being of "advanced maternal age" isn't as risky as you probably think it is.

Top 10 Ways to Lose 10 Pounds Safely

Not sure how to lose 10 pounds? Drop that extra weight in 2012 with these easy changes to your diet and workout plan.

Vitamin B12 Injections: Do You Need Them?

Doctors administer them, and celebs preach their power--but should you roll up your sleeve?

The Best Bra for Every Type of Breast

According to bra expert Tomima Edmark, there are 8 kinds of ta-tas. Are you putting your best breast forward?

Should You Detox With Dandelion Tea?

Is sipping on a cup of this bitter-tasting root tea the key to feeling your best? Here's what the research says.

The No. 1 Reason Women Cheat

A study reveals what exactly leads to affairs.

Can HCA Help You Lose Weight?

Is HCA the newest miracle weight-loss supplement? Although recent studies seem promising, read this before you pop a pill.

5 Unique Ways to Make the Most of Your Treadmill

There are so many more things you can do on a treadmill than just run or walk. So, if you've been feeling like the treadmill is more of a dreadmill, try these unique treadmill moves that will help you reinvigorate your workout on the treadmill!

The Scary Weight-Loss Trend Making a Comeback

Decades after being banned in the U.S., a frightening weight-loss supplement is seeing a resurgence. And it has experts worried.

Being "Hangry" Can Hurt Your Relationship

A new study shows that hunger can inspire extreme anger in some people, often causing us to lash out at our partners.

When Going Commando Is a Good Idea

Gynecologists often recommend slipping off your panties while you sleep--here's why.

Are Vitamin Infusions the Next Juice Cleanse?

People are rolling up their sleeves to receive high-dose nutrient injections--by choice. Read this before following suit.

14 Unhealthy Ingredients You're Eating

In light of Europe banning some U.S. apples, find out what other baddies are banned in other countries--but A-okay in the U.S.

Would You Want to See What You'll Look Like at 80?

A new program may be able to show you how you'll age--if you really want to know!

How to Wear Leather Pants Anywhere

Take your leather pants (real or faux!) from the office to the party circuit with these stylish, figure-flattering tips.

Hair-Saving Gym Tricks for Black Women

You don't need to skip your workout to save your (pricey) hair treatment! Just use these tricks and say good-bye to bad hair days for good.

If You Have Heavy Periods, This Supplement May Help

New research says women with heavy bleeding can experience improved quality of life and more energy with this vitamin.

Is It Bad If You Don't Have a Best Friend?

Sad fact: 1 in 10 women are without a bestie. One expert shares how this lack of close support can impact your life.

The E.D. Drug He Could Be Using for Fun

A recent study found 74 percent of men who have taken an E.D. med have done so recreationally. Soon, Cialis could be available OTC. Should you be worried?

The 6 Best Facial Cleansers

We tested 20 products to determine which ones completely clean your skin and leave it feeling refreshed.

Dislike! Stop Stalking Your Ex on Facebook

New study reveals that Facebook stalking your ex makes him sexier and you unhappier.

Can Red Wine Really Boost Your Fitness?

It seems almost too good to be true: Researchers have found that a compound in red wine may mimic exercise in the body and boost workout performance.

The Case for Wearing One Color

See how easy it is to put together a monochromic oufit--and why it's every stylist's body-slimming secret!

Cinderella Foot Surgery Is Latest Crazy Trend

Do you think your feet are ugly, your toes are fat, or your nails misshapen? No worries, there's a surgery for that!

Is Your Long Commute Causing You to Gain Weight?

Is your daily commute long and maddening? If so, your health may be at risk for gaining weight, decreased fitness, and more.

The Best Exercise to Help Relieve Cramps

PMSing? Head to the gym and do this.