Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.
These boots will keep your feet warm and dry, and keep you looking cute in the snow!
Put a modern spin on this '70s staple and rock flares anytime, anywhere.
Don’t let freezing temps ruin your outfit! Beanies and knit caps are a super cute (and practical) winter accessory
Don't let puffy jackets and shapeless pants ruin your ski outfit! Check out these ways to hit the slopes in style.
The absurd new invention that makes it easier to take selfies of your butt.
Sweats are for more than just the gym now. Find out how to dress your favorite pair up without compromising comfort.
Cozy up to this luxe, animal-friendly trend with styling tips and Instagram inspiration.
Don't let the same tired black spandex squash your exercise ambition—rock printed leggings at your next gym sesh.
Take your leather pants (real or faux!) from the office to the party circuit with these stylish, figure-flattering tips.
Make the easy, stylish head-to-knit look work for you this season.
By 2020, our cravings could go unsatisfied, finds a new report.
24-hour drive-thrus, pharmacies, and now...vacation boob jobs?
Here's how to pull off the trend without looking like you're larger than life.
See how easy it is to put together a monochromic oufit—and why it's every stylist's body-slimming secret!
She's ready to share the latest in fitness and working out to help you get fit and healthy fast.
The lingerie hub's new campaign—featuring their very own stripped down models—has people up in arms over unrealistic body goals.
Make a statement with head-turning high tops, wedges, slip-ons, and more.
A new viral prank video says probably not.
Nix the punk and preppy notions and learn how to pull off this pattern with a polished feminine edge.
Wrap up warm while looking cool with this fall-to-winter fashion staple.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
The Quick Eyeliner Trick to Make Your Ey...
5 New Ways to Make Pizza