Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.
Scientists and finger-wagging moms alike have warned you for years not to "live in sin” with your partner before marriage, or it would end in divorce.
If you’ve cringed listening to Juan Pablo throughout his reign as The Bachelor, it may have been his lack of words that made you question last night’s season finale.
Real talk: Having a period is terrible.
When you think of the Rocky Mountains, you probably think of hitting the slopes.
Sheryl Sandberg is on a mission to ban the B-word. No, not that one.
Remember when your doctor told you to “feel your boobies” at least once a month in the shower (or wherever you prefer to grope yourself) to check for any changes? ...
When Maria Kang posted a photo of herself on Facebook in a bra and underwear, along with a long note about her thoughts on the obesity crisis,...
Gentlemen: Is your girlfriend just too demanding? Is she always bothering you when you're out with your bros, trying to do bro things?
Ice cream is delicious, but you certainly wouldn't try to live on it and nothing else, right?
Despite being encouraged to "lean in" more, a new study suggests that men still prefer being leaders more than women do,...