Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

If you're behind on your news this week, you'll want to read our recap below.

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If you feel like you're alone in your propensity toward wiping your plate clean after every meal, think again.

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When it comes to caring about your health, 36 may be the magic number—and the reasons why might surprise you.

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If you’ve been on the Internet today, you’ve likely heard about how a husband made a spreadsheet of all the reasons his wife turned down sex.

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Did you wake up feeling pretty good about the state of humanity this morning? Yes?

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Women may become overweight for different reasons than men, according to a recent study...

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Candace Cameron Bure recently Facebooked about her five-day cleanse and got a lot more than she bargained for when commenters told her she is too skinny and needs to "...

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Avatar star Zoe Saldana recently revealed that she doesn’t stay friends with her exes, telling Marie Claire, “There's a reason why you're called an ex...

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Body diversity isn't something we usually associate with the fashion world, but it looks like the industry might finally getting real. 

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In today’s beauty world, it’s hard to imagine a time when we wanted anything other than the biggest, baddest, boldest brows in town. Yes, those days (a.k.a.

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