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Shape Your Life

Vitamin B12 Injections: Do You Need Them?

Doctors administer them, and celebs preach their power--but should you roll up your sleeve?

14 Unhealthy Ingredients You're Eating

In light of Europe banning some U.S. apples, find out what other baddies are banned in other countries--but A-okay in the U.S.

The Best Bra for Every Type of Breast

According to bra expert Tomima Edmark, there are 8 kinds of ta-tas. Are you putting your best breast forward?

Should You Detox With Dandelion Tea?

Is sipping on a cup of this bitter-tasting root tea the key to feeling your best? Here's what the research says.

Chef Meg's Light Lemon-Blueberry Doughnuts

Whip up these zesty lemon and blueberry doughnuts for a guilt-free treat that will satisfy your sweet cravings any time of the day.

Discover What Really Turns You On

Find out what makes you tick and new things to try to make your sex life scorching hot!

Should Kids Go Vegan?

One author is encouraging parents to put their entire families on temporary no-animal diets. But is this safe for kiddos?

What Does the Perfect Woman Look Like?

No surprise: Men and women have very (very) different ideas of what makes up an "ideal" female body.

The Scary Weight-Loss Trend Making a Comeback

Decades after being banned in the U.S., a frightening weight-loss supplement is seeing a resurgence. And it has experts worried.

The Biggest Loser Winner Shrinks from Size 22 to 2

After losing 155 pounds in 14 weeks, Rachel Frederickson has the Internet buzzing about the speed of her major slimdown.

Top 10 Ways to Lose 10 Pounds Safely

Not sure how to lose 10 pounds? Drop that extra weight in 2012 with these easy changes to your diet and workout plan.

Are Vitamin Infusions the Next Juice Cleanse?

People are rolling up their sleeves to receive high-dose nutrient injections--by choice. Read this before following suit.

Do Men Really Think About Sex All the Time? New Study Sheds Light

We all know the stereotype that men think about sex 24/7. But is there any truth to it? Researchers say maybe not.

How Often Is Everyone Else Really Having Sex?

Real women in relationships reveal what they love about their sex lives--and what they wish could change.

The Case for Wearing One Color

See how easy it is to put together a monochromic oufit--and why it's every stylist's body-slimming secret!

How to Deal with a Clingy Guy

If you've got a needy man like Khloe Kardashian does, here's how to handle it (without dumping him).

The Surprising Reason Men Like the Color Red

Bright red lipstick, red roses, the lady in red--why men can't get enough.

The Easy Way to Start Meditating

You don't need to "om" or even sit silently to get a little zen and stress relief. Try these easy tips to meditate anywhere, anytime.

5 Reasons to Eat Toasted Pumpkin Seeds

Halloween parties will be in full swing this weekend. But instead of trying to dodge the big bowl of Halloween candy, why not make some toasted pumpkin seeds and nosh on them instead? Read on for five reasons why you should eat some toasted pumpkin seeds

The Most Overlooked Ovarian Cancer Symptoms

Bloating, cramping, and more who-would've-thought warning signs.

Figure Skating vs. Ice Dancing: What's the Diff?

There's more to the world of competitive ice-skating than sparkling costumes, fancy footwork, and breath-taking jumps.

3 Signs You're Dehydrated During a Workout

And how to drink before, during, and after so you can train harder and get more from your sweat sesh.

Victoria's Secret's "Perfect Body" Ad Sparks Controversy

The lingerie hub's new campaign--featuring their very own stripped down models--has people up in arms over unrealistic body goals.

Which Flu Vaccine Is Right for You?

Afraid of needles? Allergic to eggs? There's a flu vaccine out there for you. Here, learn about the different types, and find your best fit.

The Trick to Having More Willpower

Willpower is a misunderstood thing. It's both more and less complicated than most of us realize. Harnessing it, can be much easier if we go about it in the right way.

How Gabrielle Bernstein Achieves Her Glow, Inside and Out

The self-help guru explains the importance of a healthy mind-body connection.