Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.
Frances Chan has a problem many of us wish we had: She just can't gain weight.
It's been an interesting week to be a woman in the U.S.!
We already knew Adam Levine could sing, dance, and mentor aspiring pop stars, but who knew the Sexiest Man Alive was a bonafide fashion designer too?
Proof that anything is possible: With a combination of electrical stimulation and stand and step training, four paralyzed patients with spinal cord injuries were able to move their legs...
We all know to cover our mouths when we cough or sneeze, and now a study from MIT rese...
How do you go from secretary to creative director like Peggy Olson on Mad Men?
Well, it's official: The selfie trend just jumped the shark.
Let's be honest: Practicing yoga or meditating for hours each day isn't exactly practical (to say the least) for most women.
Anyone know how many calories are in plastic?
Women have been menstruating since the dawn of time.