Shape Your Life
Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.
Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

Frances Chan has a problem many of us wish we had: She just can't gain weight.

shared this

It's been an interesting week to be a woman in the U.S.!

291 shared this

We already knew Adam Levine could sing, dance, and mentor aspiring pop stars, but who knew the Sexiest Man Alive was a bonafide fashion designer too?

357 shared this

Proof that anything is possible: With a combination of electrical stimulation and stand and step training, four paralyzed patients with spinal cord injuries were able to move their legs...

146 shared this

We all know to cover our mouths when we cough or sneeze, and now a study from MIT rese...

203 shared this

How do you go from secretary to creative director like Peggy Olson on Mad Men?

374 shared this

Well, it's official: The selfie trend just jumped the shark.

454 shared this

Let's be honest: Practicing yoga or meditating for hours each day isn't exactly practical (to say the least) for most women.

785 shared this

Anyone know how many calories are in plastic?

1239 shared this

Women have been menstruating since the dawn of time.

29 shared this