Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

The XXX Hot Chilli Burger is not messing around. Burger Off, the U.K.

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If you’ve ever visited a therapist, you’ve likely experienced this very moment: You spill your heart out, anxiously await a response, and your doc looks down—scribbling into a notebook...

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Cara Delevingne continues to wave her proud support on social media for the Free The Nipple campaign. The...

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How close do you come to being a master in the kitchen?

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Between doctors, magazines, news reports, and the guy at the gym who won't stop talking, there is no shortage of places to get advice about your health these days.

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If you've used an elevator recently, you may want to go wash your hands—stat.

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So much of our identity is tangled up in our tresses. Our hair shows the world who we are—or who we want to be.

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Style expert Jenn Falik once famously noted, "The collarbone and the shoulder are the new cleavage." Add that to the fact that it's sundress-season,...

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Who doesn't love a good compliment ("You look fabulous, dahling!"), especially when you're in a dressing room trying to decide if you can pull off the new romper overalls trend?

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Tired of swiping through Tinder? Try going face-free with paper bag speed dating!

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