Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

Imagine sitting by yourself with nothing to do but think. It may sound nice, especially on a hectic day.

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Hitting the drive-through after a rip-your-hair-out day isn't something we're proud of, but hey, it happens.

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Could certain forms of contraception increase your risk for breast cancer? A new study published in the journal of Obstetrics and Gynecology seems to think so.

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If you're hoping for some more—er—bang for your buck out of your next sex toy, you might want to consider investing in the new vibrator that also allows you to perform personal check-ups...

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It is a truth universally acknowledged that at one point or another, most women have faked an orgasm.

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The XXX Hot Chilli Burger is not messing around. Burger Off, the U.K.

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If you’ve ever visited a therapist, you’ve likely experienced this very moment: You spill your heart out, anxiously await a response, and your doc looks down—scribbling into a notebook...

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Cara Delevingne continues to wave her proud support on social media for the Free The Nipple campaign. The...

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How close do you come to being a master in the kitchen?

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Between doctors, magazines, news reports, and the guy at the gym who won't stop talking, there is no shortage of places to get advice about your health these days.

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