Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

Did you wake up feeling pretty good about the state of humanity this morning? Yes?

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Women may become overweight for different reasons than men, according to a recent study...

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Candace Cameron Bure recently Facebooked about her five-day cleanse and got a lot more than she bargained for when commenters told her she is too skinny and needs to "...

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Avatar star Zoe Saldana recently revealed that she doesn’t stay friends with her exes, telling Marie Claire, “There's a reason why you're called an ex...

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Body diversity isn't something we usually associate with the fashion world, but it looks like the industry might finally getting real. 

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In today’s beauty world, it’s hard to imagine a time when we wanted anything other than the biggest, baddest, boldest brows in town. Yes, those days (a.k.a.

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“La Course” sounds as made up as Pulp Fiction's “Le Big Mac,” but it's real, it's happening soon, and it's a serious game-changer for women in sports.

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Another day, another confusing study showing you how you're living life wrong.

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Need to catch up on the news? We've got you covered. If you've missed the top health headlines this week, let us recap them for you below.

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