Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

"It was like a scene from Jaws," said one observer, describing the rush of panicked swimmers trying to get out of the ocean after a rare lightning strike at Venice Beach, California,...

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Dutch Olympic and three-time world champion Marianne Vos made history today on the final stretch (and most prestigious stage) of the Tour de France, taking home the top prize as...

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You know all that advice about not acting too eager to please on a first date? Well, according to new research, you may want to throw that approach out the window.

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Truth be told, there are some nights we’re lucky to wash our face at all.

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In 50 years, we may all be eating this futuristic-looking egg. Maybe.

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Whether it's hoots, hisses, whistles, or sexual innuendo, cat calling can be more than just a minor annoyance. It can be inappropriate, scary, and even threatening.

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Good news for everyone who loves sex but hates HIV, HPV, herpes, and all sexually transmitted diseases that don't start with "H:" Anti-viral condoms are now a thing.

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Sometimes, when we’re glaring at an out-of-nowhere bump on our nose, we have to wonder whether anything will ever send acne packing for good.

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If you're behind on your news this week, you'll want to read our recap below.

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If you feel like you're alone in your propensity toward wiping your plate clean after every meal, think again.

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