Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.
The Harry Potter star speaks out for women across the globe.
Nursing a fitness injury? A new campaign wants you to know there are alternatives to the oft-used hot and cold packs that will help you recover faster.
Look fierce this fall with styling tips to help you add the detail to any outfit.
And researchers say women are leading the pack.
New research promises a screening that could make your trip to the gyno much easier.
One kind of yoga promises to ease your pain and help you gain a new perspective—all through the way you take in oxygen. Here, how it works.
Are you brave enough to go bare?
OKCupid's founder crunched the numbers to find out. Plus, the happiest place on earth, and how researchers say there's some truth to the adage "happy wife, happy life" after all.
Why you shouldn't pull a Mindy Lahiri with your guy.
Support Ovarian Cancer Awareness month with these fit and stylish initiatives to combat the deadly disease.
Abuse takes on many different forms. But money can play a larger role than many realize. Here, what you need to know.
Breast pumping can be tough—but it doesn't have to be. Find out how MIT is hoping to change the way we think about maternal health worldwide.
You could be more susceptible to the disease than you think, according to a new study. Here, how to tell, and what to do if you’re worried.
Dogs are known for having super sensitive noses, and some docs say they could sniff out ovarian cancer.
Sunday night blues? New technology from the creators of Happyness could be your answer.
You may not have to break the bank for the perfect shades. Here, an optometrist tells us what to look for—besides a price tag—to keep your peepers healthy.
We've been thisclose to functional male birth control for 30 years now. What's taking so long? One expert breaks down the science.
Real natural beauty reaches the runway.
You know it's a stress reliever, but research out today shows that a little peace and quiet presents even more perks than keeping you calm.
From the runway to real life, here's how to embrace the rosy hue this season.
Jillian Michaels Gets Hilariously Real in This Behind the Scenes Video
"I'm miserable, I'm furious, and all I want to do is go home and have a margarita!"
Autumn Calabrese’s Fat-Trimming Circuit
How to Make Radicchio Hummus Cups