Shape Your Life
Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.
Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

How miserable is your state? Not at all if North Dakota is your home, according to a new survey.

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It's no secret that pretty people tend to have an advantage over the rest of us.

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A new study suggests that the average obese woman only gets one hour of vigorous exercise per year, while obese men don't fare much better with a little over three hours of exer...

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A double date isn’t just a way to sneak in Friday night face time with your BFF—it could also boost the bond between you and your guy, according to new research from Wayne State Universi...

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Time for your weekly pick-me-up of the funny, weird, and eyebrow-raising stories we've been reading this week. As always, tell us what you think by le...

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NBC is breaking the rules (sort of) and all because they apparently can't report without their caramel macchiatos.

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Terrifying isn't usually the first word most of think of when it comes to sex, yet in a recent interview, that's how Colin Farrell described his first time having sex af...

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It's moments like these that make us love watching the Olympics: Yesterday, 31-year-old Russian figure skater Evgeni Plushenko, a four-time Olympian who won gold in the...

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In fall of 2013, the Vail Vitality Center and the Human Performance Lab at Anschutz Health and Wellness Center in Denver debuted a performance test to the public that had previously only...

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