Just two weeks after giving birth, Stephanie Ruhle is finding fun and creative ways to fit in exercise without sacrificing family time—and getting some shocking reactions!
Just 10 days after giving birth, Stephanie Ruhle is ready to start getting her pre-baby body back. Check out her "before" photo and find out why this time will be much different than her two previous pregnancies.
This new mom is on a mission to shed the baby weight and shape up. Follow along to get tips from celebrity trainers and nutrition experts that can help anyone slim down fast!
Shake up your salad routine with this sweet and spicy quinoa recipe. Crisp bell peppers add color and crunch while red onion and cayenne pepper bring the heat.
Life coach Alison Miller shares six ways to set the family feuds aside, reduce tension, and enjoy the holidays this year.
Satisfy your Chinese takeout cravings with this easy and much healthier homemade version. You get all the flavor without the grease and guilt!
Don’t let one misstep tonight derail your healthy eating plan for tomorrow. Find out the simple step you can take this evening to stay on track another day.
Weight loss diarist Yasmin Rammohan learns to use all her local resources to shed pounds on a daily basis. How her local university helps may surprise you!
Even the busiest woman has time for this Martha Stewart recipe! All it takes is 15 minutes in the morning and voila, a healthy dinner waiting when you come home.
Weight loss diarest Yasmin Rammohan shares easy ways to customize your restaurant order and get the healthy and tasty meal you want.
Weight loss diarist Yasmin Rammohan shares her go-to ordering strategy when she’s too tired to cook!
Skip sodium-laden jar sauce with this easy recipe. Using turkey sausage and lots of veggies ups the flavor factor while keeping the calorie count low.
Use these quick tips to throw together a healthy homemade meal in no time. Making lunch has never been easier!
Weight loss diarist Yasmin Rammohan reflects on how this phrase has impacted her throughout her weight loss journey.
Keeping a food journal doesn’t have to be a hassle. Use these tips to make the powerful weight loss tool work for you.
Weight Loss Diarist Yasmin Rammohan shares the two tiny tweaks that help her burn more calories every day.
No matter where she is, weight loss diarist Yasmin Rammohan does these simple, but effective moves to tone her body.
You don’t have to hit the gym to torch mega-calories. Try one, or all, of these fun activities to have a blast blasting fat!
Fat is not a bad word when it comes to weight loss. Find out how it can actually help you shed pounds when used properly.
A special diet? Targeted exercises? What’s the best way to get rid of that pesky pants overhang? Find out the truth about eliminating muffin top.