Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

Happy Labor Day weekend! It's a holiday that fills me with bittersweet feelings, as it marks the end of summer vacation but the beginning of fall fashion reinvention.

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It's been a crazy few days for celeb makeup artist Francesca Tolot: She did Beyoncé's makeup for the VMAs, ...

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Summer is winding down, and with the end of the season comes an end to (some) summer romances.

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Last month I sidled up to Connie Wang at her desk, crouched down low, and whispered, "I—I think I'm going to get one of those plus-size bikinis.

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The first 15 minutes of a laughter yoga class are rough. Imagine yourself in a room with four adult strangers, looking each other in the face and pretending to laugh.

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The fact that hormones can induce out-of-control eating is not a new idea—PMS-fueled Ben & Jerry's run, anyone?

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In today's news roundup, we've got the latest on your favorite fall drink, a kitchen hack you'll love, and a new app that hopes to make women safer. 

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So you’re an adult now (even if you don’t always feel like one).

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When it comes to getting your groove, on you might want to look to your girlfriends for help: A new study found that lesbians have more orgasms than their straight sisters. 

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If you've ever felt a little guilty about polluting the deep blue with your pale yellow, you can now flush away your concerns: The American Chemical Society has officially declared, once...

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