Shape Your Life

Stay up to date on the latest health research, fitness trends, and other breaking news relevant to your busy, active life. Check back daily for new and interesting findings reported by the SHAPE editors.

It's been a crazy few days for celeb makeup artist Francesca Tolot: She did Beyoncé's makeup for the VMAs, ...

shared this

Summer is winding down, and with the end of the season comes an end to (some) summer romances.

5885 shared this

Last month I sidled up to Connie Wang at her desk, crouched down low, and whispered, "I—I think I'm going to get one of those plus-size bikinis.

5887 shared this

The first 15 minutes of a laughter yoga class are rough. Imagine yourself in a room with four adult strangers, looking each other in the face and pretending to laugh.

5884 shared this

The fact that hormones can induce out-of-control eating is not a new idea—PMS-fueled Ben & Jerry's run, anyone?

37 shared this

In today's news roundup, we've got the latest on your favorite fall drink, a kitchen hack you'll love, and a new app that hopes to make women safer. 

5917 shared this

So you’re an adult now (even if you don’t always feel like one).

482 shared this

When it comes to getting your groove, on you might want to look to your girlfriends for help: A new study found that lesbians have more orgasms than their straight sisters. 

720 shared this

If you've ever felt a little guilty about polluting the deep blue with your pale yellow, you can now flush away your concerns: The American Chemical Society has officially declared, once...

80 shared this

Last night's Emmy's proved to be quite the breeding ground for conversation about the sexism and objectification of women in Hollywood.

5893 shared this