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Shape Your Life

Friday, 05/17/2013 at 03:36 PM

If you’re dreading swimsuit season, you’re not alone. So many women suffer from stubborn belly fat despite their efforts to diet and exercise. The good news is there’s an effective, Dr. ... Read More

Thursday, 05/16/2013 at 12:22 PM

The constant presence of social media in our lives certainly has its upsides, but more downsides keep emerging, including Read More

Thursday, 05/16/2013 at 10:40 AM

Belief in the power of positive thinking runs so deep here in America, it’s practically in our DNA.

Beginning with mid-century advice classics such as Dale Carnegie's How to Stop ... Read More

Wednesday, 05/15/2013 at 03:42 PM

When it comes to food controversy, we love to eat it up—even if we don't know the full story. Proof of our hunger to quickly blame the hidden dangers on our dinner plate lies in recent Read More

Wednesday, 05/15/2013 at 01:11 PM

If you have the option to plug in at the workplace, then mix up your favorite music playlists with a healthy podcast or two. Each of the following options offers a fresh perspective on the ... Read More

Wednesday, 05/15/2013 at 11:21 AM

By now almost everyone's read Angelina Jolie's op-ed in The New York Times Read More

Tuesday, 05/14/2013 at 05:05 PM

Friends who seem to post a photo of every meal they eat on Instagram or Twitter may not just be annoying, they may have a problem.

The trend of "foodstagramming" has bothered some ... Read More

Monday, 05/13/2013 at 01:06 PM

Whether you run in the park or around town, chances are you've come across a dog or two during your miles. And while some are friendly, leashed, and only want to play with you, others can ... Read More

Monday, 05/13/2013 at 11:11 AM

Sephora can be heaven for some beauty mavens, a chance to try on tons of products and find the exact hue of aqua eyeliner you were looking for. But for other women, the incredibly vast ... Read More

Friday, 05/10/2013 at 11:57 AM

Nothing is simple on Pinterest. I know this because I am a Pinterest addict. As are my mom, my sisters, and most of my friends. Where else can you find a recipe for the perfect brunch ... Read More