Friday, 12/09/2011 at 11:53 AM
We know you're probably spending more time in the kitchen these days, baking up those Read More
Shape Your Life
Friday, 12/09/2011 at 11:07 AM
If you had the choice, what would you give up to instantly lose 10 pounds? Your sex life? The Internet? Caffeine? Your cell phone? The answer might surprise you...
Thursday, 12/08/2011 at 12:03 PM
'Tis the season for holiday cookie swaps! And while these events can be really fun and totally delicious, holiday cookie swaps are not exactly what you can call "healthy" most of the time. ... Read More
Thursday, 12/08/2011 at 11:14 AM
Are you tempted by the jars and dishes of chocolate your coworkers keep? We have an easy trick to help you overcome! Researchers found that taking a 15-minute walk can cut how much people ... Read More
