Imagine a piece of whole-grain toast slathered in butter— which part of that do you consider to be healthy?
Did you hear the latest anti-aging secret? The one you're (likely) already doing?
Wohoo, it's Friday! Time to decompress from a tough work week and get this weekend started.
Anyone who's ever run on a treadmill knows the silent competition that often goes on between you and the person next to you.
There have been many interesting developments on the health front of late.
The breast cancer screening debate that started in 2009 when the United States Preventive Services Task Force (USPSTF) recommended that women should start receiving regular mammograms at...
Can you go more than a few hours without checking your Facebook? Does the idea of being away from your laptop or iPad make you break out into a sweat?
Where did the summer go?
Are you bogged down by stress? Here's the good news: You may have more control over the situation than you realize.
What did you do with your Labor Day weekend? On Monday, 64-year-old endurance swimmer Diana Nyad became the first person to swim from Cuba to Florida without a shark cage.