Shape Your Life

Many people tossed their apple juice a few months back when the arsenic scare happened, but health nuts already knew whole apples are better anyway. Now, however, brown rice—a food we all ... Read More

Breastfeeding, fluctuating weight, hormonal changes, and simply aging are all purported ... Read More

When you think of birth control, you probably think of the pill, right? But it's not the only option—and it may not even be the best one. New guidelines from the American College of ... Read More

It's funny: I never set out to be a female business owner. Sure, growing up I'd pretend that I was running a pet store or a hotel or a restaurant, but that was just the pretend playtime of ... Read More