Turns out you already have all you need for one of the most popular fitness trends of 2013. That's right, no gym membership, fancy equipment, or drill-sergeant trainer is required. All ... Read More
Shape Your Life
Monday, 11/05/2012 at 11:08 AM
Although this year's New York City ING Marathon was canceled, it didn't stop many of the runners from logging a few miles on Sunday—and, more importantly and admirably, helping those ... Read More
Friday, 11/02/2012 at 01:37 PM
Bad news for those who like to spend time drooling over Pinterest photos of cake: Researchers have found ... Read More
Friday, 11/02/2012 at 10:30 AM
Are you sitting down? Then get off your tush!
Even if you religiously run five miles a day, you likely spend too much time sitting, a new study says.






