Shape Your Life

Monday, 11/05/2012 at 06:02 PM

Turns out you already have all you need for one of the most popular fitness trends of 2013. That's right, no gym membership, fancy equipment, or drill-sergeant trainer is required. All ... Read More

Monday, 11/05/2012 at 11:08 AM

Although this year's New York City ING Marathon was canceled, it didn't stop many of the runners from logging a few miles on Sunday—and, more importantly and admirably, helping those ... Read More

Friday, 11/02/2012 at 01:37 PM

Bad news for those who like to spend time drooling over Pinterest photos of cake: Researchers have found ... Read More

Friday, 11/02/2012 at 10:30 AM

Are you sitting down? Then get off your tush!

Even if you religiously run five miles a day, you likely spend too much time sitting, a new study says.

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