Not only do we weigh more than we used to, but also the number that we want to weigh — our ideal weight — has increased, too.
We all know that America's collective waistline has expanded and keeps expanding. However, a new survey shows that not only do we weigh more than we used to, but also the number that we want to weigh — our ideal weight — has increased, too.
According to the results of a November 2011 Gallup poll of 1,012 adults across the country, the average male weighs 196 pounds, and the average female weighs 160 pounds. These numbers are nearly 20 pounds more than they were in 1990. As weight has increased, so has American's ideal weight. Men, on average, wish they weighed 181 pounds, and women say 138 pounds is their ideal weight.
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.