They promise dramatic results, but do they work? One study says no.
Dr. Melinda Manore, professor of nutrition at Oregon State University, has been doing energy-balance research for 25 years in active and sedentary individuals. The one questions she always gets? “What supplements can I buy for weight loss?” So, like any good researcher she dived into the research, reviewing the evidence surrounding hundreds of weight-loss supplements.
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.