Cassey Ho, creator of Pop Pilates, just released an activewear collection called Bodypop. Ho was involved in the process from start to finish—she actually sketched and fit-tested each of the pieces. The line is a mix between high fashion and practical—think peplum and bold prints.
While the clothing line is to die for, we couldn’t stop watching the music video that accompanied the launch. Featuring three mind-blowing athletes, the video is a display of the amazing feats the human body is capable of.
A former pop star in Asia, Briohny Smyth now dedicates her life to yoga through her signature Fit Flow yoga practice. We’re stunned by her incredible control and precision.
At only 21, Sydney Olson is surpassing the guys in the parkour world, a sport dominated by men. She is known for her fearless attempts at dangerous feats, which she makes look effortless. Look out for her stunts at the movies!
Lauren Froderman may look familiar—that’s because she won the seventh season of So You Think You Can Dance (on top of having a 4.25 GPA). Her flips and turns are out of this world, showcasing her grace and strength.
These women are a testament to the incredible things our bodies can do, and we love that this video celebrates strong women who are passionate about their bodies. Get out there and do what you love!